Thursday, 29 December 2011

2012 is getting closer..

Gorilla Workout
After a few days with lots of Christmas holiday food, I'm getting more eager to get started with my life changes. I'm looking forward to start working out regularly and while I'm waiting to get started, I'm doing a lot of research online, looking for ways to eat more healthy, and what to eat..
So far I have come to the conclusion it's a good idea to eat slow-burn carbs, as it keeps your blood-sugar lower and steadier, than eating fast-burning carbs.

Tuesday, 20 December 2011

Blog updated

I still haven't started on any of my goals yet, as I mentioned in my previous post I would start on 2nd of January 2012, but I just want to inform you, that I have updated the blog, and added a couple of pages; facts and goals (they can be found on the right side of the blog).

Sunday, 18 December 2011

Introduction

Welcome to my blog.

Why did I make this blog about my life, you might ask, well let me tell you :)
I created the blog, because I read in a fitness magazine (February 2012 issue of Men's Fitness), that it is a good idea to have a food diary, when making changes to one's life, but that it is an even better idea to make a food blog, so one is able to share it with one's friends - so they can keep an eye on and motivate you.
That is why I decided to make a blog, not only a food blog, for what I eat, but for my workouts as well.