Thursday, 19 January 2012

Day 18

Today was a good day :)
I was really busted after today's workout.. Think it was a combination of today's workout and yesterday's..
The GWOD today was 3 rounds of lunges and squats, and I was slightly sore from yesterday's workout, but I manage to complete the workout, and right after I went out for a Tabata run, and I felt like I was about to die, just like the previous times. Normally after a run like that, I have a weird feeling in my chest and tend to cough for some time after, but not today.. Today I recovered much quicker, which I'm hoping is because I'm getting more into shape.

The rest of the day I just spent relaxing, cleaning the apartment, watching tv, and eating dinner; leftovers from last night - Tomato sauce with ham cubes and pasta shells.
For breakfast I had some All-bran and lunch was whole-grain buns with the usual cheese and meat slices.