Monday, 9 January 2012

Day 8

I've been working out for a week now, using the Gorilla Workout app for iPhone, and so far I'm really liking it.. There are 4 levels, and I'm currently on the 2nd level. The level is determined by how many push ups you can do, but I'll get into that later, when I'm going to review the app properly.
I had to do 10 rounds of squats and push ups, which ended up quite tough at the end of the later rounds. Especially since I haven't been used to doing a lot of squats before I started working out. So I hope I'm not too sore tomorrow.
Breakfast was some cereal with milk and a banana for the mid-morning snack. Lunch was some whole grain buns with cheese and some meat bologna sausage and red bell pepper. Just before getting home, I had an apple, and for dinner I had leftovers from last night; pasta with chicken, red bell pepper, and corn.. A recipe I am going to remember for another time :)

Well, I'm off to bed, so I can get some rest for tomorrow's hard workout with GWOD and HIIT Cardio.