Saturday, 23 November 2013

Winter = Bulk Season

"Winter is coming" to start out with a quote from the TV show Game of Thrones.
With winter almost upon us, many people are looking to bulk up, which means they are looking to add more muscle and size to their bodies. Winter often means cold weather, and with cold weather, we often dress ourselves in thicker clothes, which makes it harder to see whether our body fat percentage is 5 or 10, or 15 for that matter.
That makes it ideal to bulk up during the winter, since you need to have a higher caloric intake than if you're just trying to maintain weight or cut.